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Könyv Mindfulness in Plain English Bhante Gunaratana

Mindfulness in Plain English

Szerző: Bhante Gunaratana
Nyelv: Angol
Kötés: Puha kötésű
Kiadó: Wisdom Publications,U.S.
Elérhetőség: Beszállítói készleten
Küldés 14-21 napon belül
6 085 Ft
The bestselling, classic guide to insight meditation is a book that people give to everyone they kno...

Információk a könyvről

Szerző
Bhante Gunaratana
Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2011
oldal
224
EAN
9780861719068
ISBN
0861719069
Enbook ID
04391159
Kiadó
Wisdom Publications,U.S.
Súly
324
Méretek
153 x 228 x 14

Teljes leírás

The bestselling, classic guide to insight meditation is a book that people give to everyone they know-a book that people talk about, write about, think about, and return to repeatedly.

With his distinctive clarity and wit, Bhante Gunaratana takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. We already have the foundation we need to live a more productive and peaceful life-Bhante simply points to each tool of meditation, tells us what it does, and how to make it work.

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