Natural Born Heroes

Name: Natural Born Heroes
Brand: Random House Publishing
SKU: 9780307742223
Price: 5421 HUF
Availability: InStock

Mastering the Lost Secrets of Strength and Endurance

Szerző: Christopher McDougall

Nyelv:

Kötés: Puha kötésű

Kiadó: Random House Publishing

Elérhetőség: Beszállítói készleten

Küldés 3-6 napon belül

5 421 Ft

Author of the phenomenal national best seller, Born to Run , Christopher McDougall now travels to th...

Információk a könyvről

Szerző

Christopher McDougall

Nyelv

Angol

Kötés

Könyv - Puha kötésű

Kiadva

2016

oldal

352

EAN

9780307742223

ISBN

0307742229

Enbook ID

02821859

Kiadó

Random House Publishing

Súly

381

Méretek

150 x 210 x 22

Teljes leírás

Author of the phenomenal national best seller, Born to Run , Christopher McDougall now travels to the Mediterranean where he discovers that the secrets of ancient Greek heroes are still alive and well on the island of Crete and in the muscles and minds of fitness enthusiasts everywhere.§§While researching Born to Run , Chris McDougall encountered the story of Pheidippides, the legendary ancient Greek "all-day runner." Later, when McDougall met a dedicated amateur historian, he saw a connection to one of the most fascinating mysteries of World War II: How did a small band of Resistance fighters surrounded by German troops kidnap a top German general? What he discovered is that ancestral techniques for extraordinary endurance, natural movement, and nutrition allowed ancient Greek soldiers and Cretan shepherds to race across mountains on all-night missions. Inspired by their heroic acts, McDougall sets off to discover the lost art of the hero, both throughout history and across the world. Just as Born to Run inspired casual runners to get off the treadmill, out of their shoes, and into nature, Natural-Born Heroes will inspire casual athletes to leave the gym and take their fitness to nature doing cross-training, mud runs, parkour and free-running to bound--and climb, swim, skip, wade, and jump--their way to heroic feats.

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Natural Born Heroes

Mastering the Lost Secrets of Strength and Endurance

Információk a könyvről

Teljes leírás

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Azok a vásárlók, akik ezt a könyvet megvásárolták, a következőket is megvásárolták