Naturally

Name: Naturally
Brand: Ebury Publishing
SKU: 9781846048753
Price: 6089 HUF
Availability: InStock

The Essential Guide to Modern Herbalism

Szerző: Rachelle Robinett

Nyelv:

Kötés: Puha kötésű

Kiadó: Ebury Publishing

Elérhetőség: Beszállítói készleten

Küldés 3-6 napon belül

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When it comes to our health and well-being, modern treatments can take us only so far. What we're mi...

Információk a könyvről

Szerző

Rachelle Robinett

Nyelv

Angol

Kötés

Könyv - Puha kötésű

Kiadva

2025

oldal

224

EAN

9781846048753

Enbook ID

48210353

Kiadó

Ebury Publishing

Súly

300

Méretek

135 x 216 x 20

Teljes leírás

When it comes to our health and well-being, modern treatments can take us only so far. What we're missing is a holistic, individualised and natural approach that addresses the roots of our discomfort with life-changing results. In other words, we need herbalism.Introducing herbalism as a vital layer of our well-being, clinical herbalist Rachelle Robinett reveals the natural remedies and rituals that can boost our health and happiness. Did you know that cloves and turmeric have analgesic properties that relieve pain? That if you struggle with anxiety, nervines such as lemon balm help quiet spiralling thoughts? That for a boost of motivation, nootropics like lavender support healthy dopamine levels, while adding bitters to your diet can improve digestion?Walking readers through the key herbal categories, their functions and how to best use them, Naturally shows how herbalism can be applied to all aspects of your life and offers simple recipes and formulas for herbal remedies that will empower you to reclaim your health.

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Naturally

The Essential Guide to Modern Herbalism

Információk a könyvről

Teljes leírás

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