Könyv Needy No More Chris Rackliffe

Needy No More

Szerző: Chris Rackliffe
Nyelv: Angol
Kötés: Puha kötésű
Elérhetőség: Beszállítói készleten
Küldés 9-15 napon belül
8 201 Ft
If you're looking to heal your anxious attachment style, this book is for you.Needy No More is packe...

Információk a könyvről

Szerző
Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2024
oldal
318
EAN
9798344375717
Enbook ID
46971428
Súly
404
Méretek
140 x 216 x 18

Teljes leírás

If you're looking to heal your anxious attachment style, this book is for you.


Needy No More is packed with 300+ pages of:
  • Practical advice from a seasoned attachment expert. Author and anxious attachment style coach Chris Rackliffe has spent thousands of hours working with clients on five continents to help them heal and grow more secure. His expertise will guide you to heal your core wounds and finally break the cycle of anxious attachment. Once and for all.
  • Empowering personal stories and insightful anecdotes. Rackliffe dives deep into his own traumas and how he was able to move forward in his healing. He also shares powerful and inspiring experiences from the lives of the clients with whom he's worked. Reading Needy No More will motivate you to keep going when you most want to give up.
  • Comprehensive exercises, activities, and practices. Your copy of Needy No More comes with nearly 10 in-depth exercises pulled directly from Chris Rackliffe's coaching program for anxious attachers, so you can do the work you need to heal the underlying causes of your anxious attachment.
  • Tangible tools and techniques to assist your healing. From a daily practice to help you regulate your nervous system to a foolproof way to challenge your limiting beliefs and intrusive thoughts, Needy No More arms you with the fundamentals required to make the rubber meet the road on your healing journey.

Needy No More will help you:
  • Understand the origins of your attachment style
  • Decipher between different types of trauma
  • Identify the roles you play in your relationships
  • Grasp how the nervous system works, as well as how to regulate yours
  • Heal your abandonment wounds
  • Forgive, let go, and move forward
  • Embrace your inner child
  • Clarify your emotional needs and core values
  • Learn how to set firm boundaries and make reasonable requests
  • Become a more effective communicator
  • De-escalate conflict before it begins
  • Stay sane while dating with an anxious attachment style
  • Select a romantic partner with whom you can build a healthy partnership
  • Improve your romantic relationship if you're already in one
  • Build emotional maturity and sharpen your relationship skills

Whether you're just discovering that you have an anxious attachment style or are several years into your journey to grow more secure, Needy No More is the healing companion you've been looking for.

Érdekelheti

Lincoln The Unknown

Dale Carnegie
8 228 Ft
4 378 Ft

Needy Little Things

Channelle Desamours
3 312 Ft

The Black Horns

Joshua Yoder
6 525 Ft

Perfume

Patrick Suskind
4 347 Ft

The Madonna of the Tubs

Elizabeth Stuart Phelps
11 028 Ft

Allegedly

J B Leslie
11 539 Ft
5 584 Ft

Murder 101

Faye Kellerman
3 213 Ft
74 976 Ft

Thais

Anatole France
9 989 Ft
6 094 Ft
6 068 Ft

Azok a vásárlók, akik ezt a könyvet megvásárolták, a következőket is megvásárolták

2 899 Ft

Пуговицы и ярость

Скай Пенелопа
8 384 Ft

VOLUME L'EBRAICO 2019

JACQUET-SVIRONI SHIF
4 862 Ft
6 113 Ft

Malayische Archipel

Hermann Von Rosenberg
23 432 Ft