The illusion of the Self is the belief that you are your thoughts, in other words, the personal identification with the voice in your head, when in reality you are the awareness beneath that constant mind chatter. Noticing the thoughts rather than attaching to them may seem a subtle change in perspective, but in fact, it is a huge paradigm shift.
Once you have taken a step back from your thoughts by not attaching to them, they become like clouds passing across a clear sky. You will notice the interesting patterns and shapes they form as they float by, coming from nothing and returning to nothing, but they cannot touch the background perfection of the azure blue stillness, the Absolute that holds all.
This book aims to liberate you from your thoughts by revealing you are a slave to them. A new way of perceiving life will open up to you and you will be free to experience the world as it is, as opposed to how it has been created through your conditioning and sustained by the illusionary Self. This is, in the truest sense of the word, freedom - freedom from your ingrained thought patterns, freedom from the defensive ego, freedom from the constraint of being what you think you should be and freedom from anxiety, fear, guilt and regret.
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