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OPEN

Name: OPEN
Brand: Octopus Publishing Group
SKU: 9781788402705
Price: 6091 HUF
Availability: InStock

Szerző: Frankie Bridge, Maleha Khan, Dr Mike McPhillips

Nyelv:

Kötés: Puha kötésű

Kiadó: Octopus Publishing Group

Elérhetőség: Beszállítói készleten

Küldés 10-18 napon belül

6 091 Ft

**THE SUNDAY TIMES BESTSELLER** FEATURING A NEW CHAPTER ON COVID-19 AND MENTAL HEALTH 'Brave and...

Információk a könyvről

Szerző

Frankie Bridge, Maleha Khan, Dr Mike McPhillips

Nyelv

Angol

Kötés

Könyv - Puha kötésű

Kiadva

2020

oldal

272

EAN

9781788402705

ISBN

1788402707

Enbook ID

33081993

Kiadó

Octopus Publishing Group

Súly

238

Méretek

197 x 126 x 28

Teljes leírás

**THE SUNDAY TIMES BESTSELLER**

FEATURING A NEW CHAPTER ON COVID-19 AND MENTAL HEALTH

'Brave and beautiful... a first aid manual for your mind.'

- Adam Kay, bestselling author of This Is Going to Hurt

'Very readable. Very relatable. Intensely moving but also full of practical advice.'

- Alastair Campbell

"I lived with it in silence. I tried to conquer it alone. And then I asked for help. It took me hitting hard, sharp rock bottom for me to truly recognize how ill I was."

In OPEN, Frankie Bridge opens up about her ongoing journey from breakdown to breakthroughs and through self-loathing, hospitalization and self-acceptance. Part narrative exploration, part guide, this book will help you to understand the importance of talking and helping each other.

It combines guidance and advice from the psychologist and psychiatrist who pulled her back from the brink along with their notes on her and conversations with her. This book will help people open up about their mental health and encourage us all to speak out.

Afterword by Mind.

'OPEN is an intimate, honest and powerful read. So personal you want to jump into the pages.' - Giovanna Fletcher, bestselling author of Happy Mum, Happy Baby

'A beautiful read.' - Zoe Ball, BBC Radio 2

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OPEN

Információk a könyvről

Teljes leírás

**THE SUNDAY TIMES BESTSELLER**

FEATURING A NEW CHAPTER ON COVID-19 AND MENTAL HEALTH

'Brave and beautiful... a first aid manual for your mind.'

'Very readable. Very relatable. Intensely moving but also full of practical advice.'

"I lived with it in silence. I tried to conquer it alone. And then I asked for help. It took me hitting hard, sharp rock bottom for me to truly recognize how ill I was."

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