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Könyv People Pleasing James Noriega

People Pleasing

Szerző: James Noriega
Nyelv: Angol
Kötés: Puha kötésű
Kiadó: Jackson Denver
Elérhetőség: Beszállítói készleten
Küldés 9-15 napon belül
5 978 Ft
In this book, you'll learn how to stop feeling the need to make everyone else happy and start figuri...

Információk a könyvről

Szerző
James Noriega
Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2022
oldal
192
EAN
9781774859698
ISBN
1774859696
Enbook ID
42140681
Kiadó
Jackson Denver
Súly
213
Méretek
127 x 203 x 11

Teljes leírás

In this book, you'll learn how to stop feeling the need to make everyone else happy and start figuring out what makes you happy, personally, and really - not someone else's idea of what's supposed to make you happy,

Listen up: you deserve to be happy just as much as anyone else. Stop beating yourself up and start embracing your personal power. Take your life back starting today!

 

In this survival course you will learn:

  • 6 big problems with people-pleasing.
  • The people pleaser's anatomy.
  • The reason that you always say "yes"?
  • Self-image and building self-confidence.
  • To face your fears and learn to be yourself.
  • The art of saying no without feeling guilty.
  • Assertiveness skills & good boundaries.
  • How to deal with difficult people.
  • Practical exercises.


The book is a guide that aims at improving your general wellbeing by guiding you on effective steps and strategies to take as a way of dealing with people pleasing. The focus is on making you understand that you are important and that as much as you need to be good to others it never means ignoring your own needs. People pleasing is an act where one tends to agree to all that people say or ask for or going to extreme heights so that they can please others.

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