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Perimenopause Survival Guide

Name: Perimenopause Survival Guide
Brand: Ebury Publishing
SKU: 9781785045790
Price: 5101 HUF
Availability: InStock

Make Sense of Your Symptoms and Build Your Personalised Treatment Plan

Szerző: Dr Heather Hirsch

Nyelv:

Kötés: Puha kötésű

Kiadó: Ebury Publishing

Elérhetőség: Raktáron alacsony példányszámban

Küldés 24 órán belül

5 101 Ft

A hopeful and simple 3-step guide from a Harvard doctor to ensure you feel your very best through th...

Információk a könyvről

Szerző

Dr Heather Hirsch

Nyelv

Angol

Kötés

Könyv - Puha kötésű

Kiadva

2025

oldal

336

EAN

9781785045790

Enbook ID

49864622

Kiadó

Ebury Publishing

Súly

410

Méretek

234 x 152 x 27

Teljes leírás

A hopeful and simple 3-step guide from a Harvard doctor to ensure you feel your very best through the biggest transition of your life. 'A compassionate, science-backed roadmap for women over 35 .... to understand their bodies, take charge of their health, and finally feel like themselves again' - Tamsen Fadal, New York Times Bestselling Author of How to Menopause Are you experiencing extreme fatigue? Brain fog? Sudden anxiety? Heavy bleeding? Low libido?It's not you – it's perimenopause. This cutting-edge resource from Dr Heather Hirsch is your one-stop guide to surviving and thriving in perimenopause. Perimenopause – the period of time during which a woman transitions to, but is not yet in, menopause – can be one of the biggest transitions of a women’s adult life, marked by massive hormonal changes. Troubled by symptoms like hot flushes, back pain, anxiety, brain fog – to name a few – and without any clear guidance from their GP about what's happening in their bodies, many women are left to navigate this overwhelming season of life on their own. But it doesn’t have to be this way. The Perimenopause Survival Guide is the ultimate resource for understanding the hormonal shifts happening within your body, so you can make informed decisions about how best to address your symptoms. Written by Dr Heather Hirsch, a certified menopausal medicine doctor, this crucial guide demystifies your symptoms, outlines how to treat them, and explains why doing so is important to your health today and in the years to come. You’’ll also learn how to better advocate for yourself with your doctor so you can access the right pathway of care for you. The Perimenopause Survival Guide will set you up for an easier menopause journey, so you can take back your health and feel like yourself again.

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Perimenopause Survival Guide

Make Sense of Your Symptoms and Build Your Personalised Treatment Plan

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