Powerbuilding Breakdowns

Name: Powerbuilding Breakdowns
Brand: Independently Published
SKU: 9798451593912
Price: 3838 HUF
Availability: InStock

Szerző: benShea Adam benShea, Bryant Josh Bryant

Nyelv:

Kötés: Puha kötésű

Kiadó: Independently Published

Elérhetőség: Beszállítói készleten

Küldés 9-15 napon belül

3 838 Ft

Want to look jacked with the bonafide strength to back it up?But, how do you get ripped AND build ra...

Információk a könyvről

Szerző

benShea Adam benShea, Bryant Josh Bryant

Nyelv

Angol

Kötés

Könyv - Puha kötésű

Kiadva

2021

oldal

EAN

9798451593912

ISBN

845159391Y

Enbook ID

37041792

Kiadó

Independently Published

Súly

Méretek

140 x 216 x 4

Teljes leírás

Want to look jacked with the bonafide strength to back it up?

But, how do you get ripped AND build raw strength?

Enter powerbuilding!

Powerbuilding uses the best training ideas from bodybuilding and powerlifting to develop size, symmetry, and strength.

Powerbuilding only works with a plan.

And we have you covered with Powerbuilding Breakdowns.

The Breakdowns approach consists of three distinct rep ranges including low reps, medium reps, and high reps. You will hit heavy weights for low reps to build strength. You will smash light weight for high reps to increase endurance, the "pump," and muscle acidity.

It's time to implement Breakdowns, the ultimate periodized powerbuilding plan!

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Powerbuilding Breakdowns

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