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Könyv Powersculpt for Men: The Complete Body Sculpting & Weight Training Workout Using the Exercise Ball [With DVD] Peter Field Peck

Powersculpt for Men: The Complete Body Sculpting & Weight Training Workout Using the Exercise Ball [With DVD]

Szerző: Peter Field Peck
Nyelv: Angol
Kötés: Puha kötésű
Kiadó: HATHERLEIGH PR
Elérhetőség: Beszállítói készleten alacsony példányszámban
Küldés 11-15 napon belül
5 883 Ft
Join the PowerSculpt revolution! Build muscle, strength and stamina. The revolutionary fitness ball...

Információk a könyvről

Szerző
Peter Field Peck
Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2004
oldal
152
EAN
9781578261819
ISBN
1578261813
Enbook ID
32962003
Kiadó
HATHERLEIGH PR
Súly
405
Méretek
204 x 247 x 15

Teljes leírás

Join the PowerSculpt revolution! Build muscle, strength and stamina. The revolutionary fitness ball program: designed now just for men.

It''s a fact. The fitness ball is one of the most effective ways for men to build muscle and lose body fat. Elite personal trainer, Paul Frediani, has developed a muscle and strength building personal fitness program that provides a full-body workout and delivers results fast. PowerSculpt combines the best elements of strength training, body sculpting, flexibility and core conditioning in a program you can do at home or the gym.

With PowerSculpt for Men you will:

* Build muscle and burn body fat.
* Gain core strength and stability.
* Increase flexibility and energy.
* Flatten your abs and tone your whole body.
* Look and feel great - in record time!

Ready to get in the best shape of your life? Then get on the ball with PowerSculpt for Men. Bonus DVD features follow-along routines for home and gym workouts.

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