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Könyv Runner's High Jenni Falconer

Runner's High

Szerző: Jenni Falconer
Nyelv: Angol
Kötés: Puha kötésű
Kiadó: Orion Publishing Co
Elérhetőség: Beszállítói készleten
Küldés 3-5 napon belül
6 561 Ft
Take your runner''s high to new heights with tips and advice from radio presenter and host of RunPod...

Információk a könyvről

Szerző
Jenni Falconer
Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2024
oldal
288
EAN
9781398720893
Enbook ID
44682688
Kiadó
Orion Publishing Co
Súly
240
Méretek
129 x 178

Teljes leírás

Take your runner''s high to new heights with tips and advice from radio presenter and host of RunPod Jenni Falconer.

There is nothing quite like the runner''s high you experience after pulling on your running shoes, getting outside and finding your stride; and with Jenni Falconer''s advice and encouragement in your back pocket you will be ready to hit your favourite route with even more bounce in your step.

Packed with research and stories from real runners, Runner''s High covers everything you need to build your running routine, overcome setbacks, discover the joy of running slowly and experience the power of finding your own running community.

Whether you are a seasoned marathon runner or just starting your journey, this book will remind you of all the incredible benefits running has to offer, not just for your body, but your mind too.

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