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Könyv Running Log Amy Newton

Running Log

Szerző: Amy Newton
Nyelv: Angol
Kötés: Puha kötésű
Kiadó: Amy Newton
Elérhetőség: Beszállítói készleten
Küldés 14-21 napon belül
7 533 Ft
This Running Log diary, notebook is great for runners. This journal allows you to log your runs eve...

Információk a könyvről

Szerző
Amy Newton
Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2020
oldal
110
EAN
9781649442246
ISBN
1649442246
Enbook ID
33106455
Kiadó
Amy Newton
Súly
159
Méretek
228 x 152 x 9

Teljes leírás

This Running Log diary, notebook is great for runners. This journal allows you to log your runs every day or weekly. It's a great way to keep track of each run. This journal will help you stay on top of your running & will keep your important details all in one space. The interior includes space for:


  • Race Bucket List - Planner for Races to attend & includes Time, Date, Place, Pace & Notes/ Comments.
  • Daily Run - Date, Goals, Route, Distance, Time, Weather, Speed, Calories Burned, Heart Rate, Breathing, Meal, How I Felt, Injuries/ Pain, Positive Affirmation & Comments.
  • Weekly Review & Notes - Write your progress for the week including Total Distance, Weight, Average Speed, Total Cumulative Hours, Average Heart Rate, Total Calories Burned, Notes & Insights On How I Can Be Better Next Week.
  • Running Quotes - Inspirational quotes for keeping you motivated.


This logbook is perfect tool for the runner who wants to start journaling their progress. Also makes a great gift. If you're an avid runner or just getting back into running, many people love books & journals to record their progress. Enough entries for over 22 undated calendar weeks. Easy to use. Size is 6x9 inches, 108 pages, white paper, soft matte finish cover. Get your copy today!

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