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Könyv Scroll Stop ANASS LACHHAB

Scroll Stop

Curing the "Brain Rot" Epidemic and Reclaiming Your Focus

Szerző: ANASS LACHHAB
Nyelv: Angol
Kötés: Puha kötésű
Kiadó: Independently published
Elérhetőség: Beszállítói készleten
Küldés 9-13 napon belül
4 022 Ft
Are you tired of losing hours to mindless scrolling?In today's hyper-connected world, the "brain rot...

Információk a könyvről

Szerző
ANASS LACHHAB
Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2026
oldal
40
EAN
9798167905948
Enbook ID
54429785
Kiadó
Independently published
Súly
69
Méretek
152 x 229 x 2

Teljes leírás

Are you tired of losing hours to mindless scrolling?

In today's hyper-connected world, the "brain rot" epidemic is silently stealing our most valuable assets: time, attention, and mental clarity. Scroll Stop is your practical, no-nonsense guide to breaking free from digital addiction and taking back control of your life.

Inside, you will discover:

  • The psychology behind why social media algorithms are so addictive.

  • Actionable strategies to reset your dopamine levels.

  • Step-by-step methods to build deep focus and reclaim your productivity.

  • How to cultivate a healthier relationship with your smartphone without completely disconnecting from the modern world.

Stop letting the infinite scroll dictate your days. Reclaim your focus and start living with intention.