Könyv Self Sabotage Sarah Knowles

Self Sabotage

Szerző: Sarah Knowles
Nyelv: Angol
Kötés: Puha kötésű
Kiadó: Ryan Princeton
Elérhetőség: Beszállítói készleten
Küldés 9-15 napon belül
5 914 Ft
This book teaches newcomers about meditation, healing, learning to take care of yourself and to be a...

Információk a könyvről

Szerző
Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2022
oldal
192
EAN
9781774856994
ISBN
1774856999
Enbook ID
39504416
Súly
195
Méretek
127 x 203 x 10

Teljes leírás

This book teaches newcomers about meditation, healing, learning to take care of yourself and to be at your best. Many of us have internalized the negative, critical voices from school and society from a young age. For many, these voices are crippling. The most important change we can begin to make today, is to heal ourselves, quiet the inner voices of self-doubt and self-sabotage, and awaken to our creative power.

 

Here is a preview of what you'll learn...

  • How to overcome self-sabotage
  • Boost self-esteem and confidence
  • Easy steps to cure self-sabotaging behavior
  • Reducing and avoiding bad habits
  • Identify the cause of self-defeating patterns
  • How to eliminate the triggers behind self-sabotage
  • Strategies to change negative habits


You'll encounter fresh and thought-provoking ideas on how to be freed from self-sabotage. This enlightenment will complement your strong desire to stop destroying wonderful opportunities and start creating more doors through which greener pastures can be reached. You are in control. You have the potential to succeed. Now, you have something to help you win every battle.

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