Könyv SHIIT Workout Joe Squits

SHIIT Workout

Szerző: Joe Squits
Nyelv: Angol
Kötés: Puha kötésű
Elérhetőség: Beszállítói készleten
Küldés 3-5 napon belül
3 294 Ft
The hilarious Sunday Times bestseller! Reached number 5 in the paperback non-fiction chart - sadly n...

Információk a könyvről

Szerző
Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2019
oldal
96
EAN
9781787833265
ISBN
1787833267
Enbook ID
24144178
Súly
110
Méretek
148 x 105 x 3

Teljes leírás

The hilarious Sunday Times bestseller! Reached number 5 in the paperback non-fiction chart - sadly not number 2!

Get fit while you sh*t with this rather amusing and slightly silly parody of the HIIT workout phenomenon


This is for the multitaskers, the toilet-lovers, the bottom-tooters, the widdlers, the toilet-paper origamists - yes, I''m talking to you! You thought there would never be an exercise regime that you could enjoy in the comfort of the smallest room, but here it is: The SHIIT Workout. It even has pictures and planners to log your workouts.

Getting into shape has never been more fun, as you go through the (bowel) motions from jumping jacksies and push-outs to bottom burpees and skidders.

This is the essential guide to getting fit while you SHIIT.

Just make sure you have plenty of toilet roll handy as it''s going to get messy - you''re going to do more than sweat.

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