Sort Your Head Out

Name: Sort Your Head Out
Brand: Little, Brown Book Group
SKU: 9781408717097
Price: 5245 HUF
Availability: InStock

Mental health without all the bollocks

Szerző: Sam Delaney

Nyelv:

Kötés: Puha kötésű

Kiadó: Little, Brown Book Group

Elérhetőség: Beszállítói készleten

Küldés 3-5 napon belül

5 245 Ft

'An honest, funny account of how we're all capable of changing for the better' SETH MEYERS'A great,...

Információk a könyvről

Szerző

Sam Delaney

Nyelv

Angol

Kötés

Könyv - Puha kötésű

Kiadva

2024

oldal

304

EAN

9781408717097

Enbook ID

43030700

Kiadó

Little, Brown Book Group

Súly

240

Méretek

126 x 198

Teljes leírás

'An honest, funny account of how we're all capable of changing for the better' SETH MEYERS

'A great, motivating book that can really help - every bloke should read it' SHAUN RYDER

Sam Delaney was Jack the Lad. He was confident, loud and funny; an absolute legend, to be honest. Or at least that was what he pretended to be.

But when he reached his thirties, work, relationships and fatherhood started to take their toll. Like so many blokes who seemed to be totally fine, he often felt like a complete failure whose life was out of control; anxiety and depression had secretly plagued him for years. Turning to drink and drugs only made things worse. Sam knew he needed help - the problem was that he thought self-help was for hippies, sobriety was for weirdos and therapy was for neurotics.

Keeping it all inside was what nearly dragged Sam under. Then he began to open up and share his story with others. Soon his life started to get better and better. Now, he's written this book to help you do the same.

Covering his complex upbringing, fast paced career, struggles with addiction and recovery, and detailing lessons he's learnt along the way, Sort Your Head Out is Sam's startlingly raw, compassionate and hilarious account of why opening up is the first step to sorting your head out.

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Sort Your Head Out

Mental health without all the bollocks

Információk a könyvről

Teljes leírás

Érdekelheti

Azok a vásárlók, akik ezt a könyvet megvásárolták, a következőket is megvásárolták