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Könyv Spark John J. Ratey

Spark

The Revolutionary New Science of Exercise and the Brain

Szerző: John J. Ratey, Eric Hagerman
Nyelv: Angol
Kötés: Puha kötésű
Kiadó: LITTLE BROWN & CO
Elérhetőség: Beszállítói készleten
Küldés 9-13 napon belül
6 300 Ft
The evidence is incontrovertible: aerobic exercise remodels our brains for peak performance. Now in...

Információk a könyvről

Szerző
John J. Ratey, Eric Hagerman
Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2013
oldal
304
EAN
9780316113519
ISBN
0316113514
Enbook ID
10980743
Kiadó
LITTLE BROWN & CO
Súly
259
Méretek
138 x 210 x 23

Teljes leírás

The evidence is incontrovertible: aerobic exercise remodels our brains for peak performance. Now in paperback, SPARK delivers John J. Ratey, M.D.'s fascinating journey through the mind-body connection, presenting startling research to prove that exercise is our best defense against everything from depression to addiction to menopause to Alzheimer's.

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