Könyv Strength Training For Fat Loss Charles Maldonado

Strength Training For Fat Loss

Workouts, Exercises and Diet Tips For Effective Weight Loss

Nyelv: Angol
Kötés: Puha kötésű
Elérhetőség: Beszállítói készleten
Küldés 14-21 napon belül
4 004 Ft
Strength training is being done to enhance metabolic rate, overall body shape, and of course it has...

Információk a könyvről

Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2015
oldal
38
EAN
9781681859859
ISBN
9781681859859
Enbook ID
09873479
Súly
76
Méretek
228 x 154 x 12

Teljes leírás

Strength training is being done to enhance metabolic rate, overall body shape, and of course it has weight loss benefits. When people engage in strength training exercises, it's not just about pushing your body to the limit and lifting weight, but it's also about changing the diet, lifestyle, routine, weekly goal, and determination to achieve a better body. For some people who don't have any idea about strength training, they cannot be blamed for having some common misconception about strength training and that's what this book is for.

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