Stretching for Seniors

Name: Stretching for Seniors
Brand: Joelan AB
SKU: 9798887650944
Price: 9754 HUF
Availability: InStock

Szerző: Scott Hamrick

Nyelv:

Kötés: Kemény kötésű

Kiadó: Joelan AB

Elérhetőség: Beszállítói készleten

Küldés 14-21 napon belül

9 754 Ft

If you're a senior wanting to increase your flexibility, strength, and mobility, then keep reading.....

Információk a könyvről

Szerző

Scott Hamrick

Nyelv

Angol

Kötés

Könyv - Kemény kötésű

Kiadva

2023

oldal

146

EAN

9798887650944

Enbook ID

42996167

Kiadó

Joelan AB

Súly

375

Méretek

157 x 235 x 13

Teljes leírás

If you're a senior wanting to increase your flexibility, strength, and mobility, then keep reading...

Do you feel like aging is trapping you inside your body?

Are you finding it hard to live in your retirement years from the constant feeling of sore, stiff, and tired muscles and joints?

Imagine gaining all of that lost power again. Instead of blaming the curse of old age, you can learn how to use it to your advantage. This stretching program is specifically created for seniors suffering from body pain, muscle soreness, and lack of flexibility.

Learn how to quickly regain strength even if you haven't been active in decades
Overcome the mental barriers stopping you from improving your quality of life
Effortlessly get the desired results by stretching for less than 15 minutes daily
Discover the life-changing benefits of stretching your body daily
Learn tips and tricks on how to use stretching in a way that might prevent and reduce age-related conditions and chronic body pain
Get four proven workout routines you can complete in any situation (morning routine, nighttime routine, pre-workout and post-workout routine)

Scroll up and click the "add to cart" button to discover what you need to know about stretching for seniors!

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Stretching for Seniors

Információk a könyvről

Teljes leírás

Érdekelheti

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