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Könyv Take Your Power Back Evelyn M Ryan

Take Your Power Back

Healing Lessons, Tips, and Tools for Abuse Survivors

Szerző: Evelyn M Ryan
Nyelv: Angol
Kötés: Kemény kötésű
Kiadó: iUniverse
Elérhetőség: Beszállítói készleten
Küldés 14-21 napon belül
7 355 Ft
Are you a victim of narcissistic abuse? Do you suffer from traumatic stress? Are you in the middle o...

Információk a könyvről

Szerző
Evelyn M Ryan
Nyelv
Angol
Kötés
Könyv - Kemény kötésű
Kiadva
2015
oldal
148
EAN
9781491778173
ISBN
9781491778173
Enbook ID
10788054
Kiadó
iUniverse
Súly
344
Méretek
224 x 148 x 20

Teljes leírás

Are you a victim of narcissistic abuse? Do you suffer from traumatic stress? Are you in the middle of an emotional crisis brought on by a death, betrayal, illness, or divorce, or are you just ready to heal because you've had enough? Are you unhappy, emotionally fatigued, and suffering from chronic emotional pain? In Take Your Power Back, author Evelyn M. Ryan offers a step-by-step guide that teaches you to regain and use your personal power to turn your pain-based life into one filled with joy. This resource is a product of Ryan's decades-long search for the truth to help adult survivors of childhood abuse and other traumas heal from pain addictions. It will help you discover that the source of truth-based healing resides in you, and you can tap into that infinite power. Ryan discusses: . the real origins of your chronic, emotional pain and feelings of powerlessness . the biggest obstacles that keep you in abusive relationships . how to stop thinking like a victim . what pain triggers are and how to identify them . the difference between love and trauma addiction . exercises to strengthen self-esteem, self-compassion, and self-reliance . how to not only heal, but to thrive after recovery Take Your Power Back contains the most current and effective lessons, tips, and tools validated by skilled psychology professionals and abuse survivors. It includes a guided, go-at-your-own-pace personalized abuse-recovery program, showing you how to stop thinking like a victim, end your chronic emotional pain, and thrive.

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