Taming The Tiger

Name: Taming The Tiger
Brand: Ebury Publishing
SKU: 9780712662208
Price: 7976 HUF
Availability: InStock

Tibetan Teachings For Improving Daily Life

Szerző: Akong Tulku Rinpoche

Nyelv:

Kötés: Puha kötésű

Kiadó: Ebury Publishing

Elérhetőség: 50 % esély

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TAMING THE TIGER is based on twenty years Buddhist teaching in the West and aims to help anyone seek...

Információk a könyvről

Szerző

Akong Tulku Rinpoche

Nyelv

Angol

Kötés

Könyv - Puha kötésű

Kiadva

1994

oldal

208

EAN

9780712662208

ISBN

0712662200

Enbook ID

04117422

Kiadó

Ebury Publishing

Súly

214

Méretek

141 x 218 x 15

Teljes leírás

TAMING THE TIGER is based on twenty years Buddhist teaching in the West and aims to help anyone seeking the truth about suffering and happiness. The first part of the book deals with topics such as Impermanence, The Right Motivation, Facing the Situation, Body, Speech and Mind, Compassion, and Mindfulness. The second part is devoted to exercises, meditations and relaxation techniques for body and mind, including Feeling, Openness, Taking Suffering, Bringing the Buddha to Life and Universal Compassion. The exercises, designed to provide a base of self-knowledge, mind-therapy and self-healing have also been found beneficial in therapy workshops and in the treatment of psychological problems. TAMING THE TIGER comes from the Samye-Ling Tibetan Centre in Eskdalemuir, Scotland. This long-established community is well-known for its Buddhist teachings and for helping to preserve Tibetan culture. It is also increasingly renowned for its therapy courses and humanitarian activities. In 1992, Samye-Ling bought Holy Island as a retreat centre.

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Taming The Tiger

Tibetan Teachings For Improving Daily Life

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