Könyv The Aging Athlete Martha McClellan

The Aging Athlete

What We Do to Stay in the Game

Szerző: Martha McClellan
Nyelv: Angol
Kötés: Puha kötésű
Kiadó: Self Publisher
Elérhetőség: Beszállítói készleten
Küldés 9-15 napon belül
4 290 Ft
The Aging Athlete: What We Do to Stay in the Game looks at twelve active seniors who are coping with...

Információk a könyvről

Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2014
oldal
132
EAN
9780615958446
ISBN
0615958443
Enbook ID
11443770
Súly
188
Méretek
152 x 229 x 7

Teljes leírás

The Aging Athlete: What We Do to Stay in the Game looks at twelve active seniors who are coping with the effects of aging on their lifelong pursuits of running, skiing, bicycling, swimming, hiking, and triathloning. After pushing their bodies for most of their lives, they are having to accept aches and pains, injuries, surgeries, joint replacements, and loss of muscle power. These stories are about how they are not giving up easily, and how they are keeping their optimistic attitudes and abilities to relish the almost impossibly hard work it takes to stay fit. This is a fascinating mix of effort, strategy, training schedules, diets, and philosophies these aging athletes bring to readjust and redesign their endeavors - whatever it takes!

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