Könyv The Focus Pyramid M.R. Minarsich

The Focus Pyramid

A Total System For Well-Being

Szerző: M.R. Minarsich
Nyelv: Angol
Kötés: Puha kötésű
Elérhetőség: Beszállítói készleten
Küldés 9-15 napon belül
4 826 Ft
You're sitting at your desk, determined to tackle your to-do list. But before you can even start, yo...

Információk a könyvről

Szerző
Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2026
oldal
172
EAN
9798247798651
Enbook ID
52753176
Súly
161
Méretek
127 x 203 x 11

Teljes leírás

You're sitting at your desk, determined to tackle your to-do list. But before you can even start, your phone vibrates-another notification. You try to resist checking, but curiosity wins out. A minute later, you're scrolling through social media feeds, only to realize ten minutes have slipped by. As you pull yourself back to work, a dozen browser tabs clamor for attention, emails pile up, and the familiar fog of fatigue creeps in-even though it's only lunchtime. Sound familiar? If so, you're not alone. In our fast-paced digital world, holding onto your focus can feel like trying to grip water with your bare hands. No matter how hard you try, concentration seems to slip away just when you need it most.