Path of Drawing

Name: Path of Drawing
Brand: Monacelli Press
SKU: 9781580935661
Price: 8951 HUF
Availability: InStock

Lessons for Everyday Creativity and Mindfulness

Szerző: Patricia Watwood

Nyelv:

Kötés: Kemény kötésű

Kiadó: Monacelli Press

Elérhetőség: Beszállítói készleten

Küldés 3-5 napon belül

8 951 Ft

Introducing a practice to enhance mental and spiritual well-being for the enrichment of one's life i...

Információk a könyvről

Szerző

Patricia Watwood

Nyelv

Angol

Kötés

Könyv - Kemény kötésű

Kiadva

2022

oldal

232

EAN

9781580935661

ISBN

1580935664

Enbook ID

36591157

Kiadó

Monacelli Press

Súly

1010

Méretek

263 x 210 x 22

Teljes leírás

Introducing a practice to enhance mental and spiritual well-being for the enrichment of one's life in The Path of Drawing, author Patricia Watwood offers readers a systematic approach to drawing that combines basic instruction and mindfulness exercises. Today, many people look to cultivating creativity as a means to improve one's quality of life, to unplug, to alleviate negative conditions like stress, anxiety, and depression, and to build resilience and enjoy the present moment. Adjacent to such practices as meditation and journaling, drawing is an accessible and personal medium that can facilitate both creativity and mental and spiritual health. The sample projects in this book are designed to be approachable and manageable in a short period of time. They are not intended to be a rigorous course of study toward mastering complex skills, but, rather, are designed to offer the reader exercises that will help them enjoy time spent working creatively, and develop some technical skills and master simple concepts along the way. Readers should find that daily creative practice and being more open to observing the joys of the world around them can help build qualities of patience, confidence, calm, connectedness, and bravery.

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Path of Drawing

Lessons for Everyday Creativity and Mindfulness

Információk a könyvről

Teljes leírás

Érdekelheti

Azok a vásárlók, akik ezt a könyvet megvásárolták, a következőket is megvásárolták