Könyv The Pocket Deep Sleep

The Pocket Deep Sleep

Nyelv: Angol
Kötés: Kemény kötésű
Elérhetőség: Beszállítói készleten
Küldés 14-21 napon belül
3 170 Ft
Reboot your physical and mental health with slow-wave deep sleep.Wouldn’t you love to wake up every...

Információk a könyvről

Nyelv
Angol
Kötés
Könyv - Kemény kötésű
Kiadva
2024
oldal
128
EAN
9781802472660
ISBN
1802472665
Enbook ID
46058365
Súly
204

Teljes leírás

Reboot your physical and mental health with slow-wave deep sleep.

Wouldn’t you love to wake up every morning feeling refreshed, energetic and ready for the day? Deep sleep – the slow-wave cycle that truly restores and repairs your body and mind, leaving you with that ready-for- anything feeling in the morning – has a starring role in your health, both physically and mentally. In Deep Sleep, you will find concise information to help you understand the most beneficial sleep cycle of them all, as well as tips for increasing your deep sleep and overcoming obstacles that interfere with your essential rest.

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