Menu
Rendelés állapotának ellenőrzése
Kapcsolat
Könyv The RED-Solution Rebecca McConville

The RED-Solution

An Evidence-Based Guide to Identifying and Overcoming REDs

Szerző: Rebecca McConville
Nyelv: Angol
Kötés: Puha kötésű
Kiadó: Cognella Inc.
Elérhetőség: Várható készletfeltöltés
Küldés 06. 11. 2026
13 785 Ft
The RED-Solution is an evidence-based guide to recognizing, assessing, and addressing relative energ...

Információk a könyvről

Szerző
Rebecca McConville
Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2026
oldal
206
EAN
9798823388047
Enbook ID
54388934
Kiadó
Cognella Inc.
Súly
368
Méretek
178 x 254 x 11

Teljes leírás

The RED-Solution is an evidence-based guide to recognizing, assessing, and addressing relative energy deficiency in sport (REDs) to support athlete health, well-being, and performance.

Key Features

  • Comprehensive REDs Framework: Examines the biological, psychological, and sociocultural influences on energy availability, athletic culture, and nutrition behaviors.
  • Whole-Body Health Focus: Explores REDs-related effects on gut function, bone, sexual and cardiovascular health, as well as overtraining syndrome.
  • Practice-Ready Resources: Includes assessment tools, biomarkers, dietary guides, questionnaires, and checklists for real-world application.

Benefits

  • Research-Informed Guidance: Connects research, clinical experience, and athlete perspectives to make complex REDs concepts actionable.
  • Proactive Identification: Helps readers recognize signs, risk factors, and health consequences associated with low energy availability.
  • Expanded Perspective: Moves beyond traditional models, including the Female Athlete Triad, to support a broader understanding of REDs.

Ideal For

  • Sports Medicine Students: A strong resource for coursework in sports medicine, exercise physiology, athletic training, and health sciences.
  • Nutrition Professionals: Designed for current and future dietitians and practitioners supporting athlete fueling and recovery.
  • Coaches and Clinicians: Valuable for professionals working to foster healthier sport cultures and optimize athlete performance.