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Könyv The Social Sobriety Guide Priya Dhanvel

The Social Sobriety Guide

Parties, Holidays, and Friends Without Slipping

Szerző: Priya Dhanvel
Nyelv: Angol
Kötés: Puha kötésű
Kiadó: Alpha Editions
Elérhetőség: Könyvújdonság
Megjelenés ismeretlen
7 814 Ft
You want to go. You want to see your friends, show up for family, celebrate milestones, and not live...

Információk a könyvről

Szerző
Priya Dhanvel
Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2026
oldal
232
EAN
9789309337291
ISBN
930933729X
Enbook ID
53368009
Kiadó
Alpha Editions
Súly
318
Méretek
152 x 229 x 13

Teljes leírás

You want to go. You want to see your friends, show up for family, celebrate milestones, and not live on the sidelines. But you also know how quickly a normal night can turn into pressure, negotiation, and that dangerous little moment where you stop protecting your sobriety. The Social Sobriety Guide is a practical, event-by-event playbook for staying connected without slipping.

Priya Dhanvel breaks social life into what you can actually control: preparation, environment, words, support, and timing. You will learn how to do trigger mapping before you commit, choose a realistic sober party strategy, and use refusal scripts that end the conversation without turning you into a project. You will build an exit plan you can use without shame, set up a support buddy system that works in real venues, and establish boundary setting that protects you while keeping relationships intact.

This book is for anyone newly sober, sober-curious, or long sober but still uneasy about parties and holidays. Whether you are facing a packed season with a holiday sobriety plan or recovering from a rough night with post event recovery, you will leave with a repeatable framework for social sobriety that keeps your life open, your choices clear, and your next invitation far less frightening.