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Könyv The Steady Mind Debojit Bose

The Steady Mind

Szerző: Debojit Bose
Nyelv: Angol
Kötés: Puha kötésű
Kiadó: Independently published
Elérhetőség: Várható készletfeltöltés
Küldés 02. 08. 2026
3 854 Ft
The Steady Mind isn't theory pulled from a textbook. It's what Debojit Bose learned the hard way, th...

Információk a könyvről

Szerző
Debojit Bose
Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2026
oldal
26
EAN
9798189657061
Enbook ID
53374835
Kiadó
Independently published
Súly
51
Méretek
152 x 229 x 1

Teljes leírás

The Steady Mind isn't theory pulled from a textbook. It's what Debojit Bose learned the hard way, through his own life's ups and downs - and he's sharing it so you don't have to go through the same pain and stress to find it out.

Inside, you'll learn how to:

  • Catch the story you tell yourself after a setback - and rewrite it into something that actually helps you
  • Build real, lasting confidence through small proof, not empty pep talks
  • Tell the difference between the pain of a setback and the suffering you add on top of it
  • Recover from hard days using a simple routine instead of spiraling for weeks
  • Read your own body's signals so stress doesn't quietly run your decisions
  • Stop isolating, and build the kind of support that makes you stronger, not dependent

Written in plain, everyday language - no jargon, no 30-day miracle promises - this book is for anyone who's tired of waiting to "feel ready" and wants a steadier, more capable version of themselves, built one small rep at a time.

If you've ever wished someone would just explain this stuff simply, honestly, and like they actually understand what it feels like to struggle - this is that book.