Menu
Rendelés állapotának ellenőrzése
Kapcsolat
Könyv The Vegan Way Through Menopause Great Britain

The Vegan Way Through Menopause

100+ Tasty Recipes for Every Stage

Szerző: Great Britain, Great Britain
Nyelv: Angol
Kötés: Puha kötésű
Kiadó: Independently published
Elérhetőség: Beszállítói készleten
Küldés 14-21 napon belül
4 849 Ft
Menopause is a natural phase of life that brings about significant physical and emotional changes. E...

Információk a könyvről

Szerző
Great Britain, Great Britain
Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2024
oldal
104
EAN
9798326125262
Enbook ID
50790611
Kiadó
Independently published
Súly
263
Méretek
216 x 280 x 5

Teljes leírás

Menopause is a natural phase of life that brings about significant physical and emotional changes. Embracing a vegan lifestyle during this time can provide immense benefits, from managing symptoms to promoting overall well-being. "The Vegan Way Through Menopause" is your ultimate guide to navigating this transition with delicious, plant-based recipes tailored to every stage of menopause.

This comprehensive cookbook features over 100 mouthwatering recipes designed to support women through pre-menopause, peri-menopause, menopause, and post-menopause. From nourishing breakfasts and satisfying mains to indulgent desserts and snacks, each recipe is crafted with care to ensure maximum flavor and nutritional value.

Beyond the recipes, this book offers practical guidance on meal planning, shopping for plant-based ingredients, and making sustainable dietary changes. You'll find tips on key nutrients to focus on during menopause and how to incorporate them into your meals effortlessly.

Whether you're a seasoned vegan or new to plant-based eating, "The Vegan Way Through Menopause" equips you with the tools and inspiration to thrive during this transformative phase of life. Empower yourself with delicious recipes and embrace the journey to hormonal balance, vitality, and wellness.

Key Features:

  • Over 100 tasty and nutritious vegan recipes tailored to every stage of menopause.
  • Practical tips on meal planning, ingredient shopping, and making sustainable dietary changes.
  • Insights into key nutrients for menopause and how to incorporate them into your diet.
  • Beautifully crafted recipes that celebrate the diversity and flavors of plant-based cuisine.
  • Guidance for women seeking relief from menopausal symptoms and a renewed sense of vitality.

Embark on a journey of health, wellness, and delicious discoveries with "The Vegan Way Through Menopause." Transform your menopause experience with the power of plant-based eating today!

Érdekelheti

115+ Vegan Recipes for Menopause Health and Happiness

Heinz Georg
4 776 Ft

Menopause Vegan Diet Cookbook

DR.LINDA MCDANIEL
4 950 Ft

Dolores, Like the River

Laura L Padgett
11 398 Ft

Longstreet

Elizabeth Varon
10 729 Ft

We, Together

Hans Bernhard Schmid
21 824 Ft

High Altitude Medicine

Jorge Hidalgo
53 915 Ft

Hidden History

Gerry Jim
9 905 Ft

Changing Pattern of Health Status of Freshwater Eels of Ailee beel

Nahid Akter
17 543 Ft

Safe School Initiative

Michelle L Erickson
78 615 Ft

Kaizen Blitz - Accelerating Breakthroughs in Productivity & Performance

Anthony C. Laraia
51 740 Ft

Playwright, Space and Place in Early Modern Performance

Tim Fitzpatrick
91 932 Ft

Pictorial Invention in Netherlandish Manuscript Illumination

J H Marrow
8 655 Ft

The Tale of the Body Thief

Anne Rice
3 934 Ft

Azok a vásárlók, akik ezt a könyvet megvásárolták, a következőket is megvásárolták

Andragogia de la ciencia y la innovacion

Salas Vinent Mayra Elena
12 254 Ft

Wer hat mein Eis gegessen? (Arabisch-Deutsch)

Rania Zaghir
2 381 Ft

L'aube: Jean-Christophe - tome 1

Romain Rolland
3 324 Ft

Rituel Funeraire de Pamonth En Demotique. Textes Hieroglyphiques Et Hieratiques Correspondants

Revillout-E
4 822 Ft

Schöne Basstölpel (Wandkalender 2026 DIN A3 quer), CALVENDO Monatskalender

Calvendo
9 978 Ft