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Könyv THE WORTH WITHIN Aaron Wilkins

THE WORTH WITHIN

OVERCOMING SELF - DOUBT, FEAR AND THE NEED FOR APPROVAL

Szerző: Aaron Wilkins
Nyelv: Angol
Kötés: Puha kötésű
Kiadó: Independently published
Elérhetőség: Várható készletfeltöltés
Küldés 30. 09. 2026
8 792 Ft
Do you measure your worth by what you achieve, how others see you, or how well you're holding it tog...

Információk a könyvről

Szerző
Aaron Wilkins
Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2026
oldal
90
EAN
9798289061669
Enbook ID
54034342
Kiadó
Independently published
Súly
122
Méretek
152 x 229 x 6

Teljes leírás

Do you measure your worth by what you achieve, how others see you, or how well you're holding it together - instead of simply who you are?

The Worth Within is a practical guide for anyone who's tired of proving themselves to feel enough. Drawing on psychology and real, honest reflection, Dr. Aaron Wilkins walks you through why self-doubt takes root, how it quietly shapes your choices, and - step by step - how to build a sense of worth that doesn't collapse the moment life gets hard.

Inside, you'll learn how to:

  • Understand where self-doubt actually comes from, and why it isn't a personal failing
  • Replace self-criticism with self-compassion, without pretending your flaws don't exist
  • Turn fear into resilience instead of avoidance
  • Build relationships that reflect your worth instead of eroding it
  • Set goals that come from your own values, not from a need to prove yourself

Each chapter pairs a clear idea with reflection exercises you can actually use - not vague affirmations, but a real starting point for changing how you see yourself.

If you're ready to stop earning your worth and start recognizing it, The Worth Within is where to begin.