If caffeine turns you into a shaky, anxious, overthinking tornado of emotions... this book is for you.
There's a Reason I Drink Decaf is a hilarious, heartfelt, and deeply relatable memoir‑style guide for every woman who has ever felt overwhelmed by her own brain. Lori Bowen - mom of five, chronic overthinker, and proud decaf drinker - takes you inside the wild, wonderful world of living with ADD and anxiety while trying to keep children alive, laundry moving, and sanity intact.
With humor sharp enough to make you snort‑laugh and honesty warm enough to make you cry, Lori shares the real, unfiltered truth about:
- what caffeine really does to an anxious, neurodivergent brain
- the emotional roller coaster of hyperfocus, spirals, and sudden crashes
- the herbs she loves (and the ones she avoids like a bad ex)
- the chaos of mom life with a thousand ideas and zero chill
- the journey from self‑judgment to self‑acceptance
- the coping skills that actually help when your brain is doing parkour
This isn't a book about perfection.
It's a book about
being real - messy, funny, anxious, creative, exhausted, loving, and human.
Whether you're a mom with ADD, someone who spirals after a single cup of coffee, or a woman who's tired of feeling "too much," this book will make you feel seen, understood, and a whole lot less alone.
By the end, you'll laugh, you'll exhale, and you might even say:
"There's a reason I drink decaf, too."
Scroll up and get your copy today!
