The four fundamentals of flying are lift, drag, thrust and weight. Take away lift and you almost have Time Trialling. Reduce drag, increase thrust or power, reduce weight and you are on your way to learning how to fly on your bike! The fourth fundamental is pain! Just as insufficient lift will keep a plane from taking off, insufficient pain will keep a time triallist from truly flying. Here is your fast track to all those little and not so little secrets your rivals don't want you to know about. Avoid the common mistakes and misconceptions that disrupt or limit the development of many riders. Avoid the expense and frustration of trial and ERROR! Read about how to get the most out of yourself and your equipment. Achieve your true potential. Fly through the pain barrier!
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