Könyv Torn Keagen L. Hadley

Torn

Szerző: Keagen L. Hadley
Nyelv: Angol
Kötés: Puha kötésű
Kiadó: Keagen Hadley
Elérhetőség: Beszállítói készleten
Küldés 9-13 napon belül
4 201 Ft
Have you experienced an ACL injury? This book is focused on assisting people experiencing psychologi...

Információk a könyvről

Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2022
oldal
146
EAN
9780578283982
ISBN
0578283980
Enbook ID
39301034
Kiadó
Súly
150
Méretek
127 x 203 x 8

Teljes leírás

Have you experienced an ACL injury? This book is focused on assisting people experiencing psychological issues as a result of these injuries. The main goal is to give readers an overview of the tools needed to manage stress effectively. These concerns, if left untreated, could lead to various diagnoses such as depression and anxiety. Readers will learn how to deal with these difficulties by utilizing a blend of skills centered around acceptance, mindfulness, and their unique values to provide a better plan for dealing with their injury-related trauma. 

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