Triathlon Training with Power

Name: Triathlon Training with Power
Brand: Cognella Press
SKU: 9781793532725
Price: 15618 HUF
Availability: InStock

Szerző: Chris Myers, Hunter Allen

Nyelv:

Kötés: Puha kötésű

Kiadó: Cognella Press

Elérhetőség: Beszállítói készleten

Küldés 14-21 napon belül

15 618 Ft

Are you ready to take your triathlon training to the next level with cutting-edge research and scien...

Információk a könyvről

Szerző

Chris Myers, Hunter Allen

Nyelv

Angol

Kötés

Könyv - Puha kötésű

Kiadva

2021

oldal

518

EAN

9781793532725

ISBN

1793532729

Enbook ID

38302359

Kiadó

Cognella Press

Súly

888

Méretek

178 x 254 x 26

Teljes leírás

Are you ready to take your triathlon training to the next level with cutting-edge research and science? Triathlon Training with Power is the first book written to help athletes integrate power training into all three sports of triathlon.

This book will introduce you to power training principles and their applications, developed by leaders in the endurance industry, can help you achieve peak performance. While the application of power training principles has been a mainstay for cycling training for some time, authors and master coaches Dr. Chris Myers and Hunter Allen expand this powerful methodology to apply to swimming and running.

You'll learn how to develop an effective, revolutionary training program using the power training principles and methodology. You'll explore sample training plans across the multisport spectrum to help you create a personalized training regimen to maximize your ability and give you a competitive edge.

Triathlon Training with Power provides you with an innovative, research-based tool to transform the way you think about triathlon training and elevate your personal performance.

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Triathlon Training with Power

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