Könyv Tribe Cassie (Bachelor of Social Work Degree Curtin University WA) Haywood

Tribe

A Colouring Book for relaxation and rejuvenation

Nyelv: Angol
Kötés: Puha kötésű
Elérhetőség: Beszállítói készleten
Küldés 9-15 napon belül
3 470 Ft
How can you become free from everyday stress and persistent worry? Put away the mobile phone, log of...

Információk a könyvről

Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2015
oldal
54
EAN
9780994443182
ISBN
9780994443182
Enbook ID
10054276
Súly
109
Méretek
191 x 235 x 3

Teljes leírás

How can you become free from everyday stress and persistent worry? Put away the mobile phone, log off your computer, and turn off the TV. Instead pick up your Tribe colouring book and lets get started on the path to relaxation and rejuvenation. Colouring allows your mind to focus on a task that is enjoyable, it invites stillness and encourages switching off from daily stress. Because colouring requires focus, it is a very meditative and mindful process. In this book there are 50 illustrations inspired by Tribal patterns from around the world. As you focus on the action of colouring, you will find stress disappearing and your mind becomes clearer, allowing relaxation and rejuvenation to become part of your everyday life.

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