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Könyv Understanding Diabetes Dr Naveed Aslam

Understanding Diabetes

A simple guide to Diabetes prevention, treatment ,Healthy Eating and Daily Management

Szerző: Dr Naveed Aslam
Nyelv: Angol
Kötés: Puha kötésű
Kiadó: Independently published
Elérhetőség: Várható készletfeltöltés
Küldés 14. 07. 2026
3 966 Ft
Understanding Diabetes is a straightforward guide designed to help you better understand diabetes an...

Információk a könyvről

Szerző
Dr Naveed Aslam
Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2026
oldal
66
EAN
9798185132609
Enbook ID
53198904
Kiadó
Independently published
Súly
103
Méretek
152 x 229 x 3

Teljes leírás

Understanding Diabetes is a straightforward guide designed to help you better understand diabetes and how to manage it with confidence. Whether you've recently been diagnosed, are supporting a family member or friend, or simply want to learn how to lower your risk, this book explains the essentials in clear, easy-to-understand language.

Throughout the book, you'll discover:

  • What diabetes is and how it affects the body
  • The differences between Type 1, Type 2, and gestational diabetes
  • Common signs, symptoms, and risk factors
  • How to make healthier food choices and plan balanced meals
  • The basics of blood sugar monitoring and diabetes medications
  • The role of physical activity in managing diabetes
  • Ways to reduce the risk of long-term complications
  • Practical everyday strategies for living a healthy, active life with diabetes

The goal of this book is to provide reliable, evidence-based information that is easy to understand and apply. While it offers practical guidance, it is not a substitute for professional medical advice. Always consult your doctor or another qualified healthcare professional for diagnosis, treatment, and recommendations tailored to your individual needs.