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Könyv Understanding the Movement Brigitta Drimbea

Understanding the Movement

A practical guide to physiotherapy in questions and answers

Szerző: Brigitta Drimbea
Nyelv: Angol
Kötés: Puha kötésű
Kiadó: Independently published
Elérhetőség: Várható készletfeltöltés
Küldés 19. 07. 2026
8 439 Ft
Movement is the key to your health. Understanding how your body works is the first step toward movin...

Információk a könyvről

Szerző
Brigitta Drimbea
Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2026
oldal
128
EAN
9798187407880
Enbook ID
53244813
Kiadó
Independently published
Súly
317
Méretek
216 x 280 x 7

Teljes leírás

Movement is the key to your health. Understanding how your body works is the first step toward moving better, preventing pain, and enjoying a higher quality of life.

Written by a physical therapist, this practical question-and-answer guide provides clear, accessible, and illustrated explanations to the most common questions about the human body, pain, posture, breathing, joints, muscles, rehabilitation, and injury prevention.

Using an educational, compassionate, and evidence-based approach, this book will help you understand how your body functions, why certain types of pain occur, how to prevent them, and which daily habits can help you maintain mobility, independence, and overall well-being at every stage of life.