We Were Made for These Times

Name: We Were Made for These Times
Brand: Parallax Press
SKU: 9781946764928
Price: 4676 HUF
Availability: InStock

Skillfully Moving through Change, Loss, and Disruption

Szerző: LINGO KAIRA JEWEL

Nyelv:

Kötés: Puha kötésű

Kiadó: Parallax Press

Elérhetőség: Beszállítói készleten

Küldés 14-21 napon belül

4 676 Ft

In ten concise chapters, you'll learn powerful ways to meet life's challenges with wisdom, resilienc...

Információk a könyvről

Szerző

LINGO KAIRA JEWEL

Nyelv

Angol

Kötés

Könyv - Puha kötésű

Kiadva

2021

oldal

176

EAN

9781946764928

ISBN

1946764922

Enbook ID

33611594

Kiadó

Parallax Press

Súly

176

Méretek

201 x 127 x 20

Teljes leírás

In ten concise chapters, you'll learn powerful ways to meet life's challenges with wisdom, resilience, and ease.We all go through times when it feels like the ground is being pulled out from under us. What we relied on as steady and solid may change or even appear to vanish. In this era of global disruption, threats to our individual, social, and planetary safety abound, and at times life can feel overwhelming. Not only are loss and separation painful, but even positive changes can cause great stress. Yet life is full of change: birth, death, marriage, divorce; a new relationship; losing or starting a job; beginning a new phase in life or ending one. Change is stressful, even when it is much desired or anticipated the unknown can feel scary and threatening. In We Were Made for These Times, the extraordinary mindfulness teacher Kaira Jewel Lingo imparts accessible advice on navigating difficult times of transition, drawing on Buddhist teachings on impermanence to help you establish equanimity and resilience. Each chapter in We Were Made for These Times holds an essential teaching and meditation, unfolding a step-by-step process to nurture deeper freedom and stability in daily life. Time-honored teachings will help you develop ease, presence, and self-compassion, supporting you to release the fear and doubt that hold you back.

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We Were Made for These Times

Skillfully Moving through Change, Loss, and Disruption

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Teljes leírás

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Azok a vásárlók, akik ezt a könyvet megvásárolták, a következőket is megvásárolták