Welcome to AuDHD

Name: Welcome to AuDHD
Brand: Jessica Kingsley Publishers
SKU: 9781805012382
Price: 5980 HUF
Availability: InStock

How to Survive (and Thrive) as an Adult with Autism and ADHD

Szerző: Megan Griffith

Nyelv:

Kötés: Puha kötésű

Kiadó: Jessica Kingsley Publishers

Elérhetőség: Beszállítói készleten

Küldés 14-21 napon belül

5 980 Ft

Whether you just got diagnosed as AuDHD, or came to the realization on your own, you''re probably wo...

Információk a könyvről

Szerző

Megan Griffith

Nyelv

Angol

Kötés

Könyv - Puha kötésű

Kiadva

2025

oldal

208

EAN

9781805012382

Enbook ID

46529265

Kiadó

Jessica Kingsley Publishers

Súly

210

Méretek

138 x 216

Teljes leírás

Whether you just got diagnosed as AuDHD, or came to the realization on your own, you''re probably wondering...what do I do now? That''s how Megan Griffith felt after her own AuDHD diagnosis in her late 20s. So she wrote the AuDHD welcome guide that she (and so many other late-realized AuDHDers) desperately needed.

As an adult who''s AuDHD, you need adult advice on how to do adult things, like how to make dinner every single night for the rest of forever, or how to interview for, get, and keep a job without burning out. You need support that''s designed for you as an adult, and as someone who''s not just autistic, not just ADHD, but both.

This book covers all of that, and more. From gentle emotional validation to incredibly practical advice, and exercises to help you create real change in your daily life, Megan Griffith is ready to be your guide into the wonderful, terrible, confusing, liberating world of AuDHD.

Welcome home.

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Welcome to AuDHD

How to Survive (and Thrive) as an Adult with Autism and ADHD

Információk a könyvről

Teljes leírás

Érdekelheti

Azok a vásárlók, akik ezt a könyvet megvásárolták, a következőket is megvásárolták