Könyv What to Do When the Noise Won't Stop Carl Williams

What to Do When the Noise Won't Stop

Living After Survival, When Quite Feels Unsafe

Szerző: Carl Williams
Nyelv: Angol
Kötés: Puha kötésű
Elérhetőség: Beszállítói készleten
Küldés 14-21 napon belül
6 009 Ft
When the crisis ends, the body often keeps reacting. Calm does not always arrive when it is needed,...

Információk a könyvről

Szerző
Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2026
oldal
146
EAN
9798198534452
Enbook ID
52545810
Súly
206
Méretek
152 x 229 x 8

Teljes leírás

When the crisis ends, the body often keeps reacting. Calm does not always arrive when it is needed, and rest can feel as unfamiliar as the noise that came before it.
This book is written for the long aftermath of prolonged stress - when thoughts replay, sleep stays shallow, and the nervous system has not yet learned that the danger has passed. It offers steady language for understanding mental noise, emotional residue, and the body's learned responses to threat.
Rather than promising quick relief, it emphasizes regulation over insight and presence over performance. The work is not to silence the noise on demand, but to live alongside it with less reactivity until it begins to soften on its own.
This book is not about fixing yourself. It is about learning how to be steady inside what remains, so that quiet can return at the pace your body can trust.
Series note
This book is the second in a three-part series that follows the arc of survival - from immediate crisis, to internal regulation, to life beyond endurance.

Érdekelheti

Sector Development Index

Talita Mauad Martins
24 322 Ft
11 222 Ft

Radishes

Ricky Garni
5 940 Ft

Exploring Space

Tamara Hartson
3 690 Ft

Azok a vásárlók, akik ezt a könyvet megvásárolták, a következőket is megvásárolták

3 078 Ft
11 103 Ft