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Könyv Yamas & Niyamas Deborah Adele

Yamas & Niyamas

Szerző: Deborah Adele
Nyelv: Angol
Kötés: Puha kötésű
Kiadó: On-Word Bound Books
Elérhetőség: Beszállítói készleten
Küldés 6-10 napon belül
4 771 Ft
The first two limbs of the eight-fold path of yoga sutras--the basic text for classical yoga--are ex...

Információk a könyvről

Szerző
Deborah Adele
Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2009
oldal
192
EAN
9780974470641
ISBN
0974470643
Enbook ID
07179288
Kiadó
On-Word Bound Books
Súly
181
Méretek
140 x 191 x 13

Teljes leírás

The first two limbs of the eight-fold path of yoga sutras--the basic text for classical yoga--are examined in this spiritual guide to the practice of yoga.

Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them towards the fulfillment they seek, and gain the skills to choose attitude, thought, and action. The first five guidelines are referred to as the "yamas--"a Sanskrit word that translates to "restraints"--and encompass nonviolence, truthfulness, not stealing, nonexcess, and nonpossessiveness. The last five are referred to as the "niyamas," or observances--purity, contentment, self-discipline, self-study, and surrender. A self-study section at the end of each chapter may also be used by instructors for group discussion.

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