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Könyv Yoga Mediation Professor David (Lancaster University Bristol University Bristol University Lancaster University Lancaster University) Smith

Yoga Mediation

The Guide for Yoga for Beginners

Szerző: Professor David (Lancaster University Bristol University Bristol University Lancaster University Lancaster University) Smith
Nyelv: Angol
Kötés: Puha kötésű
Kiadó: Speedy Publishing LLC
Elérhetőség: Beszállítói készleten
Küldés 14-21 napon belül
4 008 Ft
Yoga and meditation have been used for centuries to get the body back in balance, to get rid of buil...

Információk a könyvről

Szerző
Professor David (Lancaster University Bristol University Bristol University Lancaster University Lancaster University) Smith
Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2014
oldal
70
EAN
9781632874757
ISBN
9781632874757
Enbook ID
08836891
Kiadó
Speedy Publishing LLC
Súly
120
Méretek
229 x 180 x 8

Teljes leírás

Yoga and meditation have been used for centuries to get the body back in balance, to get rid of built up stress and rid the mind of clutter. To learn exactly what benefits can be had from practicing these two disciplines "Yoga Mediation: The Guide for Yoga for Beginners" is the perfect tool. It is the book written from the perspective of an author that had a positive journey into the world of yoga. Yoga is not hard to do and it is in fact recommended for persons that cannot do high impact work-out routines. It is a gentle art that is extremely effective. The book teaches all of that and more.

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