Könyv Yoga Philosophy Satish Kumar Singh

Yoga Philosophy

Nyelv: Angol
Kötés: Puha kötésű
Kiadó: Lulu.com
Elérhetőség: Beszállítói készleten
Küldés 14-21 napon belül
5 281 Ft
Yoga is a five thousands year old style of Indian wisdom and is the science of living. Maharishi Pat...

Információk a könyvről

Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2020
oldal
188
EAN
9781716635151
ISBN
1716635152
Enbook ID
33509400
Kiadó
Súly
281
Méretek
152 x 229 x 11

Teljes leírás

Yoga is a five thousands year old style of Indian wisdom and is the science of living. Maharishi Patanjali originated Yogasutra from the Sanskrit word YUJ, means to combine or unify each other. He described the yoga as Rajyoga or Ashtangayoga. Yoga consists of eight organs: (i) Yama, (ii) Niyam, (iii) Asana, (iv) Pranayamas, (v) Pratyahara, (vi) Dharana, (vii) Dhyana and (viii) Samadhi. Many people consider illusionism yoga to be only a physical exercise, and adopt a complex way of stretching and breathing exercises of the body, but with performing yogasanas, panayamas and meditation, the body remains perfectly healthy. Patanjali's Yogasutra focussed on finding simple but profound yoga principles (Yama and Niyam), which can become the essence of a happy and healthy life for us. The 'contentment' principle (Niyam) helps in being satisfied in life and 'imperfection' theory in relieving anxiety, distraction and stress due to greed and attachment. The 'defection' principle describes mental and physical purification. These rules especially help us when we are worried and adopting the scientific methods, to make life more meaningful for serving the public at large.

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