Your Brain's Not Broken

Name: Your Brain's Not Broken
Brand: Baker Publishing Group
SKU: 9780800739423
Price: 5860 HUF
Availability: InStock

Strategies for Navigating Your Emotions and Life with ADHD

Szerző: Tamara Phd Rosier

Nyelv:

Kötés: Puha kötésű

Kiadó: Baker Publishing Group

Elérhetőség: Beszállítói készleten

Küldés 14-21 napon belül

5 860 Ft

Lose the shame, love your brain, and live better with ADHDIf you have ADHD, your brain doesn''t work...

Információk a könyvről

Szerző

Tamara Phd Rosier

Nyelv

Angol

Kötés

Könyv - Puha kötésű

Kiadva

2021

oldal

208

EAN

9780800739423

ISBN

0800739426

Enbook ID

35356035

Kiadó

Baker Publishing Group

Súly

304

Méretek

216 x 140 x 17

Teljes leírás

Lose the shame, love your brain, and live better with ADHD

If you have ADHD, your brain doesn''t work in the same way as a "normal" or neurotypical brain does because it''s wired differently. This difference in circuitry is not somehow wrong, incomplete, or shameful. However, it does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems.

In Your Brain''s Not Broken, Dr. Tamara Rosier applies her years of coaching others to explain how ADHD affects every aspect of your life so that you can finally understand why you think, feel, and act the way you do. With this book as your guide, you can dramatically improve your personal and professional life by

● understanding the complicated emotional landscape and thought life of those with ADHD
● learning how people with ADHD understand time, energy, and motivation
● managing your emotions, thought patterns, and actions for your overall emotional health
● implementing practical ways to improve your ADHD and neurodivergent symptoms

Also Available: Your Brain''s Not Broken Workbook, a practical and interactive companion workbook that helps you apply these learnings to your own life.

Érdekelheti

Azok a vásárlók, akik ezt a könyvet megvásárolták, a következőket is megvásárolták

Leggyakrabban keresett

Categories

Authors

Publishers

Termékek

Termékek

Leggyakrabban keresett

Categories

Authors

Publishers

Termékek

Termékek

Your Brain's Not Broken

Strategies for Navigating Your Emotions and Life with ADHD

Információk a könyvről

Teljes leírás

Érdekelheti

Azok a vásárlók, akik ezt a könyvet megvásárolták, a következőket is megvásárolták