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Könyv Your Health Joseph H. Pilates

Your Health

A Corrective System of Exercising That Revolutionizes the Entire Field of Physical Education

Szerző: Joseph H. Pilates
Nyelv: Angol
Kötés: Puha kötésű
Kiadó: Presentation Dynamics
Elérhetőség: Beszállítói készleten
Küldés 14-21 napon belül
5 980 Ft
First published in 1934, this new reprint of Your Health includes Joseph Pilates' early Twentieth Ce...

Információk a könyvről

Szerző
Joseph H. Pilates
Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2016
oldal
64
EAN
9780961493783
ISBN
096149378X
Enbook ID
02197136
Kiadó
Presentation Dynamics
Súly
91
Méretek
137 x 214 x 5

Teljes leírás

First published in 1934, this new reprint of Your Health includes Joseph Pilates' early Twentieth Century philosophies, principles, and theories about health and fitness.

He bases his work on the concept of a balanced body and mind, drawing on the approach espoused by the early Greeks. While some of his personal philosophies reflected early 20th Century viewpoints, his athletic and fitness doctrines were years ahead of his time.

Readers will learn his observations and conclusions about people's approach to physical fitness. He describes the results of decades of scientific study, experimentation and research into the variety of troubles and ills that upset the balance of body and mind. Pilates makes extraordinary claims about the benefits of his defined science of Contrology and very specifically defines this science for all to read and understand. In this book, he exemplifies and clarifies the beneficial impact of his work.

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The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning: With Special Help for Back Pain and Sports Training

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Hubertus Joseph Pilates. The Biography

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