Ketogenic Diet: A Superlative Cookbook full of Low-Carb, High Fat Keto Recipes to Lose Weight Effectively and Achieve Your Dream Body.

The Keto diet is a high-fat, low-carb diet that puts the body in a state of ketosis allowing burning fat instead of glucose as the main source of fuel. During ketosis, one's appetite tends to decrease, and fat burning increases. It's a great tool for losing love handles, lowering the body fat percentage and it is healthy for the heart.

As metabolism slows down, the fat tends to accumulate around the belly area leading to weight gain. To reduce belly fat and get a flat-toned belly with a small waist, one should increase their protein intake, stay active, and just reduce the consumption of calories a little.

This guide will take you on a Keto diet journey through the following recipes:

• Breakfast
• Lunch
• Dinner Recipes
• Poultry
• Beef Recipes
• Seafood
• Vegetables
• Snacks
• Deserts
• Appetizers and Sides
• And so much more!

Good Keto Recipes are the key to success as you have all the tools to manage your weight with this diet. This book shows you how to make delicious food and how to have a great deal of motivation and inspiration to achieve your fitness goals.

Good Keto Recipes provides recipes for everyone and gives you a reason to have the best Keto summer.