Cognitive Behavioral Workbook for Depression, Second Edition

Name: Cognitive Behavioral Workbook for Depression, Second Edition
Brand: New Harbinger Publications
SKU: 9781608823802
Price: 10351 HUF
Availability: InStock

A Step-by-Step Program

Szerző: Bill Knaus

Nyelv:

Kötés: Puha kötésű

Kiadó: New Harbinger Publications

Elérhetőség: Beszállítói készleten

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The "Cognitive Behavioral Workbook for Depression" offers a complete program for defeating depressiv...

Információk a könyvről

Szerző

Bill Knaus

Nyelv

Angol

Kötés

Könyv - Puha kötésű

Kiadva

2012

oldal

368

EAN

9781608823802

ISBN

1608823806

Enbook ID

01220338

Kiadó

New Harbinger Publications

Súly

690

Méretek

203 x 254 x 19

Teljes leírás

The "Cognitive Behavioral Workbook for Depression" offers a complete program for defeating depressive thinking and other symptoms of depression using cognitive behavioral therapy, a proven effective treatment protocol. This new edition includes new information on relapse prevention, revised worksheets and exercises, and vital information on depression coexisting with other mental health conditions. The entire workbook has been thoroughly updated with the latest depression research. First, readers learn the basics for defeating the most damaging symptoms of depression and create a master plan for overcoming their condition. Later, readers discover the roots of their depression in depressive beliefs, worthlessness beliefs, and helplessness beliefs. The final section of this workbook helps readers anchor these positive changes for long-term relapse prevention and increased motivation. Recommended by therapists nationwide, this second edition of "The Cognitive Behavioral Workbook for Depression" offers all the skills readers need to overcome depression with cognitive behavioral therapy.

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Cognitive Behavioral Workbook for Depression, Second Edition

A Step-by-Step Program

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