Könyv Focusing Eugene Gendlin

Focusing

Szerző: Eugene Gendlin
Nyelv: Angol
Kötés: Puha kötésű
Elérhetőség: Beszállítói készleten
Küldés 14-21 napon belül
3 573 Ft
What is focusing? Based on research at the University of Chicago, focusing is a new technique of sel...

Információk a könyvről

Szerző
Nyelv
Angol
Kötés
Könyv - Puha kötésű
oldal
224
EAN
9780553278330
ISBN
0553278339
Enbook ID
09346698
Súly
118
Méretek
175 x 105 x 14

Teljes leírás

What is focusing? Based on research at the University of Chicago, focusing is a new technique of self therapy that teaches you to identify and change the way your personal problems concretely exist in your body. "Focusing consists of steps of felt change. Unlike methods that stress "getting in touch with your feelings," there is a built-in test: each focusing step, when done correctly, is marked by a physical relief, a profound release of tension. "Focusing guides you to the deepest level of awareness within your body. It is on this level, unfamiliar to most people, that unresolved problems actually exist, and only on this level can they change.

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