Könyv Mindfulness Christophe Andre

Mindfulness

Szerző: Christophe Andre
Nyelv: Angol
Kötés: Puha kötésű
Elérhetőség: 50 % esély
Keressük az egész világon
9 711 Ft
Mindfulness: Day By Day is a uniquely beautiful work. Illustrated in full colour throughout, this be...

Információk a könyvről

Nyelv
Angol
Kötés
Könyv - Puha kötésű
Kiadva
2014
oldal
304
EAN
9781846044632
ISBN
1846044634
Enbook ID
05099565
Súly
580
Méretek
147 x 210 x 24

Teljes leírás

Mindfulness: Day By Day is a uniquely beautiful work. Illustrated in full colour throughout, this bestselling book draws upon art as a source of inspiration. Expert practitioner Christophe Andre invites us to consider paintings while practising mindfulness techniques. With stunning simplicity and clarity, he sets out 25 lessons that could change your life - from understanding what it means to live mindfully, to useful tips for everyday situations. Mindfulness: Day By Day offers an enduring source of quiet contemplation, enabling us to still our minds and become calmly aware of the present moment. From acceptance to freedom, from happiness to love, Mindfulness: Day By Day shows us how to approach our lives as living works of art.

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