The ABCs (and Fs) of Strength Training

Name: The ABCs (and Fs) of Strength Training
Brand: OS Press
SKU: 9781963675085
Price: 3265 HUF
Availability: InStock

Szerző: Dan John

Nyelv:

Kötés: Puha kötésű

Kiadó: OS Press

Elérhetőség: Beszállítói készleten

Küldés 14-21 napon belül

3 265 Ft

One of the least appreciated aspects of coaching, teaching, and training is judging. We must judge g...

Információk a könyvről

Szerző

Dan John

Nyelv

Angol

Kötés

Könyv - Puha kötésű

Kiadva

2025

oldal

EAN

9781963675085

ISBN

1963675088

Enbook ID

48080010

Kiadó

OS Press

Súly

Méretek

152 x 229 x 3

Teljes leírás

One of the least appreciated aspects of coaching, teaching, and training is judging. We must judge grammar, squat depth, and behaviors in just a few sentences. It was estimated years ago that the average teacher makes 10,000 decisions EACH day.

It helps to have a way to decide. Of course, "decide" comes from the root, "to cut," The hard part of deciding or judging is knowing that some things need to be left behind...for at least a bit of time. The ABCF system is a fun and easy way to simplify the process, especially in the constantly growing and confusing fitness industry.

Let Dan take you through his simple system that expands in an exciting new way to look at movement in all of its variations and the level changes that expand on this idea further. In addition, we will look at a simple example, using the tools of geometry, to build a system with just about any tools and situations available.

Érdekelheti

Azok a vásárlók, akik ezt a könyvet megvásárolták, a következőket is megvásárolták

Leggyakrabban keresett

Categories

Authors

Publishers

Termékek

Termékek

Leggyakrabban keresett

Categories

Authors

Publishers

Termékek

Termékek

The ABCs (and Fs) of Strength Training

Információk a könyvről

Teljes leírás

Érdekelheti

Azok a vásárlók, akik ezt a könyvet megvásárolták, a következőket is megvásárolták